Upcoming events.
Prismatic Realm's April Gathering
This month, we’re exploring the fierce gentleness of flowers. In a gently ritualized space of channeled earth messages, body/breath connection, guided journaling & collective introspection, we'll contemplate how to mirror within our own lives flowers’ unwavering insistence on creating Beauty as a means of supporting Life.
This gathering is a gentle space to reground into nature’s cycles, to tend our connection to the earth and our bodies, and to practice moving out of our minds and into the wisdom of our hearts in order to take Earth-honoring liberatory action in our lives.
Sufia will lead a process of connecting to our bodies and breath, guide introspection and reflection, and then hold space for shares and reflections. No experience necessary, just bring a sense of curiosity and self-compassion.
Sufia curates earth-honoring QTBIPOC-centered spaces, and welcomes all who are ready to co-create a liberatory healing environment.
sliding scale, masked space
Register at PrismaticRealm.com/gatherings
Somatics for Being with it All
Somatics with Kristen
Monthly practice group at Practice Space
Sliding scale: $10-$30, check IG: @cypress.somatic for current details
Using Focusing for Action Blocks
Using Focusing for Action Blocks
Thursday, February 13 from 6:30-8:30p
@ Practice Space, 2200 Dominion St, Unit H, Durham
$30-$60 sliding scale
Do you have something you want to do, but can’t seem to actually do it? In this introductory workshop, participants will experience how the embodied mindfulness practice of Inner-Relationship Focusing can cultivate deeper understanding around why the action blocks are happening and can allow shifts to occur.
Register by February 10 at https://aliveandawarepractice.com/workshops.
Somatics for Being with it All
Monthly practice group at Practice Space
Sliding scale: $10-$30, check IG: @cypress.somatic for current details
Winter Solstice Gathering with Sufia
A gentle space to reground into nature’s cycles, to tend our connection to the earth and our bodies, and to practice moving out of our minds and into the wisdom of our hearts in order to take Earth-honoring liberatory action in our lives.