Using Focusing for Action Blocks

Do you have something you want to do, but can’t seem to actually do it? In this introductory workshop, participants will experience how the embodied mindfulness practice of Inner-Relationship Focusing can cultivate deeper understanding around why the action blocks are happening and can allow shifts to occur. 

$30-$60 sliding scale 

Register by February 10 at https://aliveandawarepractice.com/workshops.